Your emotions are all over the place while you traverse your divorce. It is critical to find ways to master your emotions. In this episode Jude shares 10 actions that will help you to master your emotions.

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music Credit - Akira the Don - Daredevil Theme

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