The Let's Sleep Podcast

67. Navigating The Formula Feeding Journey With @elise.inspired

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Postpartum Preparation Series šŸ™‹šŸ¼ā€ā™€ļø


The lovely Elise is joining us today to share her experience with formula feeding her 3 babies and how her autoimmune condition Hashimotos impacted her breastmilk supply.


Elise shares the emotional and practical aspects of formula feeding, the challenges of breastfeeding, the impact of mental health on feeding choices, and the importance of support and self compassion.


Get to know Elise:

Elise passionate about motivating women to find inspiration in health, wellness and finding beauty in the everyday. Elise shares real and raw conversations through her podcast ā€˜Inspiring Herā€™ with empowering women who are passionate about creating a space where you can come to chat with a girlfriend, explore hacks and tips and be inspired to grow and shine in your life.


Key takeaways:

  • Elise felt compelled to share her formula feeding journey to connect with other mothers.
  • Expectations around breastfeeding often clash with reality, leading to emotional challenges.
  • Breastfeeding can be impacted by various factors, including health conditions like Hashimoto's.
  • Emotional guilt and shame can arise when breastfeeding doesn't go as planned.
  • Support from healthcare professionals is crucial in navigating feeding decisions.
  • Knowledge about feeding options empowers mothers to make informed choices.
  • It's important to acknowledge and process feelings of sadness or disappointment in the journey of feeding your baby.
  • Finding balance and flexibility in feeding choices can enhance the parenting experience.


    • Connect with Let's Sleep:

    • Followā ā ā ā ā  Let's Sleep on Instagramā ā ā ā ā 
    • Grab theā ā ā ā ā  free early morning waking guideā ā ā ā ā 
    • ā ā ā ā ā Become a Sleep Consultantā 


      • Connect with Elise:

      • Instagram - @elise.inspired
      • Inspiring Her Podcast (Elise's podcast) - @inspiringher.podcast
      • Website (coming soon) - www.eliseinspired.com
      • Listen to Inspiring Her on Apple
      • Listen to Inspiring Her on Spotify
        • ...more
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