Are you hesitant to go to confession because you're too ashamed or nervous? Do you cram in your examination of conscience moments before you enter the confessional and then worry afterward that you forgot something? What if it feels like you've said the same thing in your last dozen confessions?

In today's podcast, Fr. Agustino Torres explains how to get the most of out this incredible sacrament and offers one unexpected sign of how to know if you're making progress in the interior life.

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