Paul Chek will tell you how much he’s influenced the fitness industry. He’ll tell you that he popularized Swiss Balls, and about his time working with the Jordan-era Chicago Bulls and then the championship Lakers. The kinesiologist and founder of the Chek Institute, which offers numerous training programs under the slogan, “We teach the science of living well,” claims that he’s always taken a holistic approach to weightlifting and the gym. In fact, the man does not mind telling you how vast his influence is.

Embedded in Chek’s holistic approach is a penchant for conspiratorial thinking. He trained JP Sears, traded podcasts with biohacker Ben Greenfield, hung with anus sunshiner Troy Casey, and hosted Mikki Willis twice in the last year on his own podcast, Living 4D with Paul Chek. Today’s co-host, NYC-based fitness expert Antonio Valladares, also trained with Chek, but unlike many of Chek’s acolytes, Antonio has used his time and knowledge debunking conspiracy theories in nutrition and fitness, not adding to the fire.

In this week’s closer, Matthew reviews and contextualizes a Facebook post from the charismatic dissectionist Gil Hedley. Hedley’s post leaned into familiar anti-vax territory. But he deleted it — and, in a positive email exchange, revealed some earnest motivations and empathetic impulses. A good lesson that you never quite know where people are coming from, or where they’re going.

Show Notes

Deconstructing Paul Chek

Who is Paul Chek: Holistic Lifestyle Coach

Plandemic Director Mikki Willis Explains His Presence at Capitol Riot — Matthew Remski

About Gil Hedley

Gil Hedley: Fascia and stretching:  The Fuzz Speech

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