In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see.

Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's too often given, his new book Finding Rest is practical, personal, and productive.

Find out more at:

• JonSeidl.com
• FindRestNow.com

Resources mentioned in this episode:

• Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
• A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness

The Shaun Tabatt Show is part of the Destiny Image Podcast Network.