Modern Anarchy

69. Guided Masturbation Meditation #2: Solo-Date Night


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On today's episode, Nicole leads us on a guided masturbation meditation for people with vulvas to slow down and connect with pleasure. Set aside some intentional time to dive into sensation and deepen your embodiment practice through this act of self-love and self-care! Let's dive in together..

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Modern Anarchy Community:

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Resources to Explore More:

Wearing Socks During Sex Makes You More Likely To Have A Satisfying Orgasm

Why sex therapists swear by sensate focus: The mindful touching technique that enhances your sex life

Philips Hue White and Color Ambiance

Porn: Bellesa

Lube: Water Based

Lube: Coconut Oil

Pom FLEXIBLE VIBRATOR

Satisfyer Pro 2 Air-Pulse Clitoris Stimulator

Satisfyer Mono Flex Rabbit Vibrator

Magic Wand Massager

...more
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Modern AnarchyBy Dr. Nicole Thompson

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