I'm Ryanne Goneke, born and raised in Beaufort, SC. I started in the fitness industry when I was 16 teaching Spinning classes at a local gym. I now own that gym with my husband and friends and I still teach the same Spinning classes! Over the years I have taken many courses and acquired many certifications to include Personal Training and Sports Nutrition. This year I am going after my 200 hour Yoga Training Certification so I can begin my own journey as a Transformational Experience Expert. My passion is to light the fire we all have in us to became the highest and best version of ourselves. I believe the foundation of wellness comes from movement, nourishment, and feeling empowered from within.

Connect with Ryanne
WEBSITE: ryannegoneke.com
INSTAGRAM: https://www.instagram.com/thehealthyryno
FACEBOOK: https://www.facebook.com/ryanne goneke

Where to connect with Andrea
Instagram- @andreaclaassen21
Facebook- @andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

I'm Ryanne Goneke, born and raised in Beaufort, SC. I started in the fitness industry when I was 16 teaching Spinning classes at a local gym. I now own that gym with my husband and friends and I still teach the same Spinning classes! Over the years I have taken many courses and acquired many certifications to include Personal Training and Sports Nutrition. This year I am going after my 200 hour Yoga Training Certification so I can begin my own journey as a Transformational Experience Expert. My passion is to light the fire we all have in us to became the highest and best version of ourselves. I believe the foundation of wellness comes from movement, nourishment, and feeling empowered from within. Connect with Ryanne WEBSITE: ryannegoneke.com INSTAGRAM: https://www.instagram.com/thehealthyryno FACEBOOK: https://www.facebook.com/ryanne goneke Where to connect with Andrea Instagram- @andreaclaassen21 Facebook- @andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower

69: Ryanne Goneke on overcoming the diet mindset

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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69: Ryanne Goneke on overcoming the diet mindset

69: Ryanne Goneke on overcoming the diet mindset

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