Sign up to save your podcasts
Or
Share 69. The Power of Forgiveness with Kris Ashley
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
69. The Power of Forgiveness with Kris Ashley
Let's dive in to this topic that can seem so heavy, but we all have to navigate at some point. Kristen and Kris Ashley discuss letting go for your own well being, forgiveness and the Law of Attraction.
Takeaways:
Forgiveness is not about excusing someone's behavior, but about letting go of anger and resentment for our own well-being.
The law of attraction states that what we focus on, we bring into our reality.
Our thoughts, beliefs, and emotions shape our reality and can influence the circumstances and people we attract.
Taking responsibility for our own lives and beliefs is key to personal growth and transformation.
Practical ways to forgive include visualization exercises, journaling, and releasing emotions through physical modalities.
Changing our perspective and beliefs can lead to healing, growth, and the manifestation of our desires.
Kris Ashley is a coach, author, speaker, and podcaster who has spent the past two decades immersed in the research, spiritual teachings, and practices she shares. Her book, Change Your Mind To Change Your Reality, has been endorsed by 3 experts from The Secret (Michael Beckwith, Bob Doyle, and Marci Shimoff), Anita Moorjani, John Gray, and many others in the spiritual and personal development space.
For information on Kris's coaching, online courses, events, podcast, and more, visit https://www.krisashley.net/
https://www.youtube.com/@changeyourmindwithkris
https://www.tiktok.com/@changeyourmindwithkris
https://www.instagram.com/changeyourmindwithkris/
Learn more about coaching with Kristen: www.coachwithkristen.com
Follow me: https://www.facebook.com/coachwithkristen
https://www.instagram.com/kristen.odegaard.coaching/
View all episodes
By Kristen Odegaard
4.7
2525 ratings
Let's dive in to this topic that can seem so heavy, but we all have to navigate at some point. Kristen and Kris Ashley discuss letting go for your own well being, forgiveness and the Law of Attraction.
Takeaways:
Forgiveness is not about excusing someone's behavior, but about letting go of anger and resentment for our own well-being.
The law of attraction states that what we focus on, we bring into our reality.
Our thoughts, beliefs, and emotions shape our reality and can influence the circumstances and people we attract.
Taking responsibility for our own lives and beliefs is key to personal growth and transformation.
Practical ways to forgive include visualization exercises, journaling, and releasing emotions through physical modalities.
Changing our perspective and beliefs can lead to healing, growth, and the manifestation of our desires.
Kris Ashley is a coach, author, speaker, and podcaster who has spent the past two decades immersed in the research, spiritual teachings, and practices she shares. Her book, Change Your Mind To Change Your Reality, has been endorsed by 3 experts from The Secret (Michael Beckwith, Bob Doyle, and Marci Shimoff), Anita Moorjani, John Gray, and many others in the spiritual and personal development space.
For information on Kris's coaching, online courses, events, podcast, and more, visit https://www.krisashley.net/
https://www.youtube.com/@changeyourmindwithkris
https://www.tiktok.com/@changeyourmindwithkris
https://www.instagram.com/changeyourmindwithkris/
Learn more about coaching with Kristen: www.coachwithkristen.com
Follow me: https://www.facebook.com/coachwithkristen
https://www.instagram.com/kristen.odegaard.coaching/
More shows like Stop Overthinking
View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
1,468 Listeners
The One You Feed
2,514 Listeners
Relationship Advice
1,685 Listeners
The Mindset Mentor
13,460 Listeners
Oprah's Super Soul
32,079 Listeners
Growth Mindset Psychology: The Science of Self-Improvement
328 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,137 Listeners
On Purpose with Jay Shetty
26,370 Listeners
Let’s Get Vulnerable: Relationship and Dating Advice
1,079 Listeners
Do You F*cking Mind?
830 Listeners
Date Yourself Instead
2,288 Listeners
The Mel Robbins Podcast
20,649 Listeners
BEING HER with Margarita Nazarenko
1,377 Listeners
Disordered: Anxiety Help
321 Listeners
The Jefferson Fisher Podcast
6,929 Listeners