EVEN MORE about this episode!

Discover how to embrace aging as a gateway to freedom and vitality with Dr. Christiane Northrup, world-renowned expert in women’s health. In this empowering conversation, we explore how seeing the body as a radiant, intelligent system—not a machine destined to fail—can transform health, joy, and spiritual connection. From breaking free of fear-based narratives and beauty standards to understanding symptoms as powerful messengers, Dr. Northrup shares insights from Women’s Bodies, Women’s Wisdom and her pioneering work in holistic women’s health.

We also dive into the history of women’s health care—from language shaped by male dominance to the evolving role of hormone treatments—and highlight the importance of vitamin D, iodine, and bioidentical hormones. With personal stories and expert wisdom, this episode reminds us that choice, positivity, and spiritual practices are medicine too.

To order Amata Products, go to https://askjulieryan.com/hormones

Guest Biography:

Christiane Northrup, M.D. is a visionary pioneer in women’s health, board-certified OB/GYN, and New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age. A frequent guest on shows like Oprah, Good Morning America, and The View, she has also hosted eight successful PBS specials. Recognized as one of Reader’s Digest’s “100 Most Trusted People in America” and part of Oprah’s “Super Soul 100,” Dr. Northrup has received global honors, including the Zelenko Foundation’s Rosa Parks Award for courage in truth and justice. Today, she continues to inspire millions through live events, her Substack podcast True North, and her wellness brand Amata Life.

Episode Chapters:

(0:00:01) - Gateway to Freedom

(0:06:58) - Medical School and Women's Health Language

(0:15:28) - The Cultural Shift in Obstetrics

(0:21:47) - The Journey of Health and Aging

(0:35:24) - Reclaiming Women's Health Through Holistic Care

(0:45:43) - Empowerment in Women's Health Care

(0:59:35) - Bioidentical Hormones and Alternative Therapies

(1:05:58) - Women's Hormones and Health Improvements

(1:17:32) - Power of Choice and Joyful Living

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