Healthy is such a complex word. What exactly is healthy? Skinny Instagram models, happy looking couples, curvy girls giving loads at the gym >>>>>>>>>>In this podcast I explain what Healthy was to me 20 years ago and what it means to me now >>>>>>>>>>> I will give you 5 simple steps to take to a Healthier Happier YOU < Sign Up To My Mailing List For Free Healthy Gut Friendly Recipe ebook Hello@korinaduffyfitness.com

Healthy is such a complex word. What exactly is healthy? Skinny Instagram models, happy looking couples, curvy girls giving loads at the gym &gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;In this podcast I explain what Healthy was to me 20 years ago and what it means to me now &gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt; I will give you 5 simple steps to take to a Healthier Happier YOU &lt; Sign Up To My Mailing List For Free Healthy Gut Friendly Recipe ebook Hello@korinaduffyfitness.com

#7 5 Easy Steps To Take To A Happy Healthier You!

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.
Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Health & Fitness

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

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#7 5 Easy Steps To Take To A Happy Healthier You!

#7 5 Easy Steps To Take To A Happy Healthier You!

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