7 Domains of Women's Health

By The Scope Radio, University of Utah Health

7 Domains of Women's Health episodes

December 02, 2024 E70: The Financial Domain of Stress
Financial stress is a significant and widespread issue, with profound implications for individuals and families. In the United States, nearly 4 in 10 Americans cannot cover an unexpected $400 expense without going into debt, and 1 in 5 have no emergency savings. For women, the financial picture is often even more precarious, with median savings of just $500 compared to $1,000 for men. Loans, credit card debt, and rising expenses are major contributors to this growing burden, particularly for younger generations navigating a volatile financial landscape.
In the financial domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, discuss the pervasive nature of financial stress and its impact on individuals, couples, and families. They explore the unique challenges women face in achieving financial stability, how debt can spiral out of control, and share practical advice for breaking free from financial stress and avoiding future pitfalls.
25 min
November 26, 2024 E69: The Intellectual Domain of Stress
Pursuing education can be both a source of stress and a pathway to reduced stress in the long run. While the demands of earning a degree—especially an advanced one—can often lead to stress and burnout, individuals with higher education typically experience less stress over time due to greater financial stability. However, intellectual stress is not limited to education; it also includes recognizing stressors unique to each person’s mental and cognitive challenges.
In the intellectual domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, explore how education impacts stress levels, the distinct intellectual stressors faced by women and men, and how overthinking stress can worsen its effect. They also discuss how to differentiate between stressors we can and cannot control and share strategies—both positive and negative—for managing intellectual stress and fostering a healthier mindset.
34 min
November 20, 2024 E68: The Social Domain of Stress
Stress is not just a personal experience—it is deeply influenced by our social environments and roles. From the circumstances we are born into to the ones we actively choose, social stressors shape how we navigate the world. Social media and news media further amplify these pressures, often fueling stress with a constant stream of information and societal comparisons.
In the social domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, explore the complex relationship between social structures and stress. They discuss the collective stress faced by communities and how these shared challenges intersect with personal stress. By understanding these dynamics, we can better navigate and address the social factors that impact our well-being.
25 min
November 15, 2024 E69: The Intellectual Domain of Stress
Pursuing education can be both a source of stress and a pathway to reduced stress in the long run. While the demands of earning a degree—especially an advanced one—can often lead to stress and burnout, individuals with higher education typically experience less stress over time due to greater financial stability. However, intellectual stress is not limited to education; it also includes recognizing stressors unique to each person’s mental and cognitive challenges.
In the intellectual domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, explore how education impacts stress levels, the distinct intellectual stressors faced by women and men, and how overthinking stress can worsen its effect. They also discuss how to differentiate between stressors we can and cannot control and share strategies—both positive and negative—for managing intellectual stress and fostering a healthier mindset.
34 min
November 15, 2024 E68: The Social Domain of Stress
Stress is not just a personal experience—it is deeply influenced by our social environments and roles. From the circumstances we are born into to the ones we actively choose, social stressors shape how we navigate the world. Social media and news media further amplify these pressures, often fueling stress with a constant stream of information and societal comparisons.
In the social domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, explore the complex relationship between social structures and stress. They discuss the collective stress faced by communities and how these shared challenges intersect with personal stress. By understanding these dynamics, we can better navigate and address the social factors that impact our well-being.
25 min
November 12, 2024 E67: The Emotional Domain of Stress
Many of us have experienced being "stressed out," but what does that really mean, and how does it impact our emotional well-being? Stress can be immediate—a response to a single challenging event—or it can be chronic, lingering over time and leading to deeper issues like anxiety and even depression. The line between stress and anxiety is often thin, with chronic stress intensifying emotional strain. When left unaddressed, this emotional burden can impact physical health, leading to symptoms like sleeplessness, overeating, or loss of appetite.
In the emotional domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, explore the link between emotional health and stress, offering strategies to manage stressors within our control and develop healthier responses to support overall well-being.
26 min
November 08, 2024 E67: The Emotional Domain of Stress
Many of us have experienced being "stressed out," but what does that really mean, and how does it impact our emotional well-being? Stress can be immediate—a response to a single challenging event—or it can be chronic, lingering over time and leading to deeper issues like anxiety and even depression. The line between stress and anxiety is often thin, with chronic stress intensifying emotional strain. When left unaddressed, this emotional burden can impact physical health, leading to symptoms like sleeplessness, overeating, or loss of appetite.
In the emotional domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, explore the link between emotional health and stress, offering strategies to manage stressors within our control and develop healthier responses to support overall well-being.
26 min
November 05, 2024 E66: The Physical Domain of Stress
Stress is a natural response in our bodies, but when experienced chronically, it can take a serious toll on physical health. When faced with a stressor—whether it is a challenging work situation or a sudden loud noise—our bodies release hormones that heighten alertness and prepare us for action. However, chronic stress can lead to health concerns such as headaches, muscle tension, high blood pressure, heart disease, digestive issues, and insomnia, significantly impacting well-being.
In the physical domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, discuss the body's instinctual response to stressors and how we are wired to react. They share practical strategies to manage both external stressors and our internal responses to maintain a healthy mind and body.
26 min
November 01, 2024 E66: The Physical Domain of Stress
Stress is a natural response in our bodies, but when experienced chronically, it can take a serious toll on physical health. When faced with a stressor—whether it is a challenging work situation or a sudden loud noise—our bodies release hormones that heighten alertness and prepare us for action. However, chronic stress can lead to health concerns such as headaches, muscle tension, high blood pressure, heart disease, digestive issues, and insomnia, significantly impacting well-being.
In the physical domain of stress, Kirtly Jones, MD, and Katie Ward, DNP, discuss the body's instinctual response to stressors and how we are wired to react. They share practical strategies to manage both external stressors and our internal responses to maintain a healthy mind and body.
26 min
October 02, 2024 E65: The Spiritual Domain of Stuff
Cultures and individuals alike often develop deep spiritual connections to certain items throughout their lives. Across various societies, these spiritual attachments to material objects reflect beliefs about life, death, and the afterlife. Yet, when we pass away, it is often said that none of the physical possessions we have accumulated can come with us.
Whether it’s a cherished family heirloom or items symbolizing a connection to the afterlife, these objects can carry significant meaning. Cultural anthropologist Polly Wiessner joins the spiritual domain of stuff to discuss what we leave behind versus what we take with us spiritually.
15 min

About 7 Domains of Women's Health

From the publisher's feed

Conversations for all the women in your life. Women’s health encompasses far more than the issues discussed in a doctor’s office—it is deeply intertwined with the unique experiences, challenges, and…