Think music teacher self-care is time consuming, difficult and only for evenings and weekends?  What if you could practice self-care DURING the school day to manage your stress as you go?  And it was easy!  Listen in for some simple micro-actions to change your work life!
<a href='https://fflat-books.com/product/happier-music-teacher/'>Happier Music Teacher Book</a>
<a href='https://a.co/d/fONJCZZ'>Effortless Book by Greg McKeown</a>

Think music teacher self-care is time consuming, difficult and only for evenings and weekends? What if you could practice self-care DURING the school day to manage your stress as you go? And it was easy! Listen in for some simple micro-actions to change your work life! Happier Music Teacher Book Effortless Book by Greg McKeown

Think music teacher self-care is time consuming, difficult and only for evenings and weekends?&nbsp; What if you could practice self-care DURING the school day to manage your stress as you go?&nbsp; And it was easy!&nbsp; Listen in for some simple micro-actions to change your work life!
<a href="https://fflat-books.com/product/happier-music-teacher/" rel="noopener noreferrer">Happier Music Teacher Book</a>
<a href="https://a.co/d/fONJCZZ" rel="noopener noreferrer">Effortless Book by Greg McKeown</a>
&nbsp;

7 Easy Ways to Practice Self-Care During the School Day

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

Education

Self-Improvement

Music

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

Share 7 Easy Ways to Practice Self-Care During the School Day

Sign up to save your podcasts

7 Easy Ways to Practice Self-Care During the School Day

7 Easy Ways to Practice Self-Care During the School Day

More shows like Happier Music Teacher

Hidden Brain

Pop Culture Happy Hour

Happier with Gretchen Rubin

Organize 365 Podcast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Lazy Genius Podcast

Make Moments Matter: A Music Education Podcast

The Daily

Up First from NPR

Music Teacher Coffee Talk

That Music Podcast: A Podcast for Elementary Music Teachers

We Can Do Hard Things

Smart Money Happy Hour with Rachel Cruze and George Kamel

The Mel Robbins Podcast

The Happy Music Teacher