A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things. <a href="https://www.instagram.com/jayalderton/" rel="noopener">https://www.instagram.com/jayalderton/</a> <a href="http://www.tiktok.com/" rel="noopener">www.tiktok.com/</a>@jayalderton Go to <a href="http://www.joshterryplays.com/links/" rel="noopener">www.joshterryplays.com/links/</a> to see what else I'm working on.

A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things.https://www.instagram.com/jayalderton/www.tiktok.com/@jayaldertonGo to www.joshterryplays.com/links/ to see what else I'm working on.

A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things. <a href="https://www.instagram.com/jayalderton/" rel="noopener noreferrer">https://www.instagram.com/jayalderton/</a> <a href="http://www.tiktok.com/" rel="noopener noreferrer">www.tiktok.com/</a>@jayalderton Go to <a href="http://www.joshterryplays.com/links/" rel="noopener noreferrer">www.joshterryplays.com/links/</a> to see what else I'm working on.

#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure

You don’t find your purpose—you build it. This podcast is for ambitious perfectionists who do too much but still want more. Josh Terry coaches and interviews experts on human performance and growth. Learn how to get clarity, handle overwhelm, achieve more, and build a purpose-driven life full of progress, pleasure, and peace. Frameworks. Mental models. Methodologies. Take the step today that makes a better step possible tomorrow. Subscribe now to become a better human. Work with me at: https://www.joshterryplays.com/

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

You don’t find your purpose—you build it.This podcast is for ambitious perfectionists who do too much but still want more.Josh Terry coaches and interviews experts on human performance and growth.Learn how to get clarity, handle overwhelm, achieve more, and build a purpose-driven life full of progress, pleasure, and peace.Frameworks. Mental models. Methodologies.Take the step today that makes a better step possible tomorrow.Subscribe now to become a better human.Work with me at:https://www.joshterryplays.com/

You don’t find your purpose—you build it. This podcast is for ambitious perfectionists who do too much but still want more. Josh Terry coaches and interviews experts on human performance and growth. Learn how to get clarity, handle overwhelm, achieve more, and build a purpose-driven life full of progress, pleasure, and peace. Frameworks. Mental models. Methodologies. Take the step today that makes a better step possible tomorrow. Subscribe now to become a better human. Work with me at: https://www.joshterryplays.com/

Share #7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure

Sign up to save your podcasts

#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure

#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure