7 Minutes For Yourself
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7 Minutes For Yourself episodes

  • Work-Life Blending for Ambitious Women
    Welcome to a fresh episode of 7 Minutes For Yourself, on today's episode, we delve into the captivating subject of devising your unique work-life blend.

    This discussion explores how a healthy mix of personal time and work responsibilities can lead to enriched lives and boosted productivity.

    Carve out just seven minutes from your day as we share insights into striking that perfect balance between your individual ambitions and occupational obligations.

    There’s much to discover on how you can shape your own harmonious work-life blend.

    The audio clip featured in today's episode is courtesy of our friends at Nancy Levin
    https://www.youtube.com/@NancyLevin

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

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    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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    6 min
  • Power Dressing: How to Elevate Confidence Through Style
    Welcome to today's episode of 7 Minutes For Yourself.

    We’re going to explore 7 effective techniques that will allow you to dress in an empowering way without draining your wallet.

    Stay intrigued as we delve into these affordable styling tips that are sure to make a statement whenever you walk into a room.

    So, get ready and lend us your ears for insights that promise to revolutionize the way you dress!

    The audio clip featured in today's episode is courtesy of our friends at Lauren Messiah
    https://www.youtube.com/@LaurenMessiah

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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    6 min
  • Tribe-Building: Building A Tribe That Will Expedite Success
    On today's exciting installment of 7 Minutes For Yourself, we'll be diving into an essential topic that could revolutionize your journey towards success.

    Our focus is aimed at a strategy designed to fast-track your achievements by learning directly from individuals who have already reached the achievements you are striving for.

    Sit back and let yourself be immersed into an enlightening voyage right now!

    The audio clip featured in today's episode is courtesy of our friends at Full Potential Realized
    https://www.youtube.com/@fullpotentialrealized654

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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    7 min
  • Habits of Successful Women Entrepreneurs
    Welcome to another captivating episode of 7 Minutes For Yourself.

    In our discourse today, we delve into the exploration of elevating our mindset.

    With every passing minute, you'll discover fresh perspectives about self-improvement and positivity.

    So sit back, tune in, and prepare your mind for the enriching experience that awaits.

    The audio clip featured in today's episode is courtesy of our friends at Blush with me-Parmita
    https://www.youtube.com/@BlushwithmeParmita

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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    7 min
  • Beyond Traditional Views: A New Definition of Success
    Welcome to the latest installment of 7 Minutes For Yourself.

    Today, we're honored to bring you an inspiring story of courage and personal growth.

    We'll be diving into the story of a mom who chose to traverse uncharted territory in her own life and take a significant leap of faith.

    Her journey led her to redefine success in terms that were unique and special to her very own life experience.

    So sit back, get comfortable and ready yourself for a heartfelt listening session this amazing story has to offer.

    The audio clip featured in today's episode is courtesy of our friends at Tony Dufresne, PhD
    https://www.youtube.com/@TheConfidenceDoc

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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    7 min
  • Falling Forward: Guide to Turning Failure into Fierce Growth
    Welcome to today’s exciting new episode of 7 Minutes For Yourself.

    In today’s episode we zeroed in on the intensely transformative power that failures possess.

    We bring to light a unique perspective showing how reality's harsh blows, often labeled as failures, can seamlessly be molded into stepping stones leading us to success.

    Let's take a deep dive into understanding failure differently together.

    The audio clip featured in today's episode is courtesy of our friends at Goalcast
    https://www.youtube.com/@goalcast

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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    8 min
  • Resilient You! Bouncing Back from Adversity as a Strong Woman
    Welcome to today's enlightening episode of, '7 Minutes For Yourself.'

    In today’s episode, we seek to reveal the somewhat hidden secrets that can fortify your resilience and provide you the strength to bounce back after experiencing failures.

    Don't miss out - embrace this opportunity, have a listen now.

    The audio clip featured in today's episode is courtesy of our friends at Brendon.com
    https://www.youtube.com/@BrendonBurchard

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • Championing Confidence – Building Strong Female Foundations
    Welcome to today's enlightening episode of 7 Minutes For Yourself.

    We will be delving into the realm of self-assurance, presenting you with three impactful strategies aimed at bolstering your self-confidence as well as your self-esteem.

    Trust us, it's definitely worth lending your ear.

    The audio clip featured in today's episode is courtesy of our friends at Sincerely Maria
    https://www.youtube.com/@SincerelyMaria

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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    6 min
  • Unleashing Your Inner Power: Building Strong Foundations with Confidence!
    In today’s episode of 7 Minutes For Yourself, we share insightful tips and strategies which are aimed to help you radiate positivity and inner strength.

    We explore the different ways in which you can provoke a strong sense of self-assurance, ultimately helping you maneuver through life with grace and surety.

    Have a listen and begin charting a life marked by resolute confidence.

    The audio clip featured in today's episode is courtesy of our friends at Dominique Sachse
    https://www.youtube.com/@dominiquesachsetv

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min
  • Decoding Fears, Embracing Courage – A perspective shift for women
    Welcome to the latest installment of 7 Minutes For Yourself.

    Today, we are offering a comprehensive guide that encapsulates not merely principles but tangible steps leading towards the ultimate goal of financial freedom.

    From practical tips to subtle shifts in mindset, each component forms an integral part of the guide that you'll find beneficial.

    Listen closely as we unwrap keys to financially unchain yourself.

    The audio clip featured in today's episode is courtesy of our friends at Wallet Tube
    https://www.youtube.com/@WalletTube

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min

About 7 Minutes For Yourself

From the publisher's feed

7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina…

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