It's hard to look yourself in the mirror and ask, "am I the toxic one in the relationship?" The truth hurts sometimes and it's so much easier to place the blame on someone else. In this episode, the Trufants discuss some behavior and patterns that lead to a toxic relationship and how to determine if you are the toxic one. From gaslighting to manipulation and being judgemental. Try not to feel too bad if you identify with some of these characteristics - the first step to change is accepting ourselves for who we are and getting the help we need. 

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