The Kugler-Ross Change Curve 7 stages of Change are: -

1. Shock
2. Denial
3. Anger / Frustration
4. Loss of Confidence / Depression
5. Experiment
6. Decisions / Planning
7. Integration / Acceptance

REFERENCES

OXBRIDGE (2019). Life Coaching Course Notes.

PARSLOE, E. & LEEDHAM, M. (2017). Coaching and Mentoring Third Edition. London: Kogan and Page Limited.

Wikipedia (2020) Elisabeth Kubler-Ross

Smith, M. (2001). Infed Website; Kurt Lewin: groups, experiential learning and action research. Updated 20 June2013

Natalie Online

Website

Twitter

Email

Instagram

Facebook

LINKS

Connect with Natalie at Instagram or LinkedIn

Order Natalie's debut book here: You Already Have the Answer

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here