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Happy Spring Mamas!

Do you love springtime as much as us? Maybe you don't or maybe you haven't even noticed how beautiful it could be. 

We get so busy maintaining our homes, feeding our kids, and doing all the chores. Maybe you are working and rushing home to get dinner ready and start bedtime. If that's the case we want to remind you about the beauty that is waiting for us outside!

In this week's episode, we are giving you

1. Some motivation to get outdoors!
2. The benefits that we as parents and our kids reap when we do get outside
3. Some tips and what it looks like to follow our kid's lead and get excited about nature

It is as easy as making a 20-minute walk a priority. If you could do this you will notice a change in your mood and health. You will become happier, build your immune system, and form a closer bond with your kids. Get excited over the small things and build an admiration for the beauty our earth has to offer us!

This is great to model for our kids who are the future stewards of this earth!

You don't have to stress about entertaining your kids all day, just get into nature. If your kids are bouncing off the walls, take the walls down!

There is so much learning that could be done outside and we hope that you take a step towards getting outdoors more and away from screens.

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Original music ©Lisa K Sigurgeirson 1986