Self-love is a topic that has gotten much more attention in recent years, and many people have distinct ideas about what it really means to love oneself. With the help of Psychologist Ram Dass, I’m going to explore a few of those ideas in the episode.

Links to the content used in this episode:

• Ram Dass - Emotions and Personality https://www.youtube.com/watch?v=57UBKhSOCOg

Timestamps:

0:00 Intro

0:23 Explanations of the audio clip

21:55 Ram Dass’s thoughts on self-love (uninterrupted)

26:27 Main takeaways and writing prompts

…

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