Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith and sleep better. She explains the harmful effects--spiritual, emotional, and physical--of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer.

Resources mentioned in this episode:

• Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More
• Seeing the Voice of God: What God Is Telling You through Dreams and Visions

Find out more at LauraHarrisSmith.com.

The Shaun Tabatt Show is part of the Destiny Image Podcast Network.