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7,000 steps can reduce risk of depression
People who have a higher daily step count have a lower risk of depression, according to a new global study.
SUBTITLES AND WORKSHEET
Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2024/2411218
FIND BBC LEARNING ENGLISH HERE:
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By BBC Radio
4.6
213213 ratings
People who have a higher daily step count have a lower risk of depression, according to a new global study.
SUBTITLES AND WORKSHEET
Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2024/2411218
FIND BBC LEARNING ENGLISH HERE:
Visit our website ✔️ https://www.bbc.co.uk/learningenglish
Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus
LIKE PODCASTS?
Try some of our other popular podcasts including:
✔️ 6 Minute English
✔️ Learning English for Work
✔️ Learning English Stories
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