Ronnie Long, a Concord, North Carolina man who was convicted in 1976 of a rape he didn't commit, was finally released from prison Thursday. He shares what he's most looking forward to as a free man after more than four decades in prison. Plus, two Union County schools have switched to remote learning due to coronavirus; the superintendent tells us why we can expect more cases in schools this fall. Plus, Ben Thompson breaks down the long and controversial history of protests in professional sports after the NBA and NHL postponed playoff games due to racial injustice and systemic racism. Join Wake Up Charlotte each weekday morning from 4:30 to 7 a.m. on WCNC Charlotte. #WakeUpCLT