Mama Knows Nutrition: The Podcast

71: My kids like foods I don’t – is it bad to eat something different than them?


Listen Later

I LOVE this question, because I can answer this question for you from a registered dietitian’s perspective to ease your concerns. Spoiler: you don’t always have to eat the same things as your kids. I’ll talk about what that can look like and what to keep in mind. 

Resources:

Picky Eater Starter Guide with Safe Food Sheet

Ep. 19 How to Stop Dieting and Gain Food Freedom with Colleen Christensen, RD and intuitive eating expert, @no.food.rules

You could be eating differently because of your kids because of food rules. Find out with this quiz.

...more
View all episodesView all episodes
Download on the App Store

Mama Knows Nutrition: The PodcastBy Kacie Barnes, MCN, RDN

  • 5
  • 5
  • 5
  • 5
  • 5

5

655 ratings


More shows like Mama Knows Nutrition: The Podcast

View all
Conversations with Cam by Dear Media

Conversations with Cam

1,574 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,608 Listeners