In this episode, I discuss the hard but valuable lesson of slowing down by sharing personal insights from my experiences. 

Slowing down doesn't mean stopping or putting off your dreams; it's about getting where you want by managing expectations and enjoying the journey.

Rushing or being ''busy'' benefits no one and often leads to unnecessary stress, mistakes, and missed opportunities. Being intentional and building a buffer into our schedules helps protect our sanity and allows us to show up as our best selves. 

Through some personal (and somewhat embarrassing) admissions, I explore how slowing down could have been helpful in my life and the value of embracing the ''turtle mentality''—you know, the slower, steadier turtle who beat the rushing, speedy hare, and crossed the finish line with a smile.

What you'll learn in this episode:

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Website: Kim Payne   

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