Meat is toxic. Dairy is toxic. Eggs? As dangerous as cigarettes. Garlic stokes the hormones. Avoid nightshades at all costs. Organic or bust. Eat according to your blood type. Eat according to your chronotype. Cacao resonates with the frequency of the sun, but never, ever add sugar to it. Sugar is toxic. Juice cleanses lead you to your highest self.

If you’re exhausted already, so are we. This week, Derek anchors our look at how the wellness world disguises eating disorders as purity tests and pathways to “clean” eating. He opens up about his 15-year-battle with orthorexia, an eating disorder he believes to be rampant in yoga and wellness, as well as the broader fitness world, where men hide their own eating disorders with protein shakes and ketogenic fasting. Matthew adds kitchen notes from the spiritual cult front lines.

Julian talks with Chelsea Roff, founder of Eat Breathe Thrive, about her own struggles with food before discussing her decade of experience working with eating disorder victims in Yogaland. Derek then chats with Dr. Jason Nagata about the challenges of treating boys and men in clinical settings, and what to do about a phenomenon so many suffer from yet so few are able to find a language for.

Show Notes

This Is What It’s Like For Men With Eating Disorders

Eating Disorders in Teens Have ‘Exploded’ in the Pandemic

Eating Disorders Surged Among Adolescents in Pandemic

Men obsessed with building muscle mass have higher mental health risks

Uncovering and Destigmatizing Male Body Dysmorphia in Popular Culture

Doctors alerted to dangerous dry scooping workout trend

Prospective health associations of drive for muscularity in young adult males

What Is Orthorexia?

Body dysmorphic disorder

Film Theory 101 – Laura Mulvey: The Male Gaze Theory

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