Hi beautiful! ♥️
Does it feel like certain people or situations have the power to pull you into an emotional spiral? Maybe you find yourself reacting out of anger or frustration before even realizing what’s happening. Whether it’s someone’s hurtful words, feeling ghosted, or unresolved trauma, the triggers keep coming, and it feels like they have control over you.
I see you. I know how exhausting it is to feel like your emotions are always running the show. You’re not alone in this, and you’re not broken—this is something you can overcome.
In today’s episode, we’re getting to the root of your triggers and unpacking practical, faith-based strategies to help you heal from trauma, master your mind, and stop letting those emotional spirals take over.
Grab your journal, take a deep breath, and let’s work through this together.
Big hugs! 
Dani
 
JOIN THE COMMUNITY: <a href='http://bit.ly/healtoxicrelationshipsgroup'>http://bit.ly/healtoxicrelationshipsgroup</a>  
FOLLOW US ON IG: <a href='http://instagram.com/lovedanijackson'>instagram.com/lovedanijackson</a>

Hi beautiful! ♥️ Does it feel like certain people or situations have the power to pull you into an emotional spiral? Maybe you find yourself reacting out of anger or frustration before even realizing what’s happening. Whether it’s someone’s hurtful words, feeling ghosted, or unresolved trauma, the triggers keep coming, and it feels like they have control over you. I see you. I know how exhausting it is to feel like your emotions are always running the show. You’re not alone in this, and you’re not broken—this is something you can overcome. In today’s episode, we’re getting to the root of your triggers and unpacking practical, faith-based strategies to help you heal from trauma, master your mind, and stop letting those emotional spirals take over. Grab your journal, take a deep breath, and let’s work through this together. Big hugs! Dani JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup FOLLOW US ON IG: instagram.com/lovedanijackson

Hi beautiful! ♥️
Does it feel like certain people or situations have the power to pull you into an emotional spiral? Maybe you find yourself reacting out of anger or frustration before even realizing what’s happening. Whether it’s someone’s hurtful words, feeling ghosted, or unresolved trauma, the triggers keep coming, and it feels like they have control over you.
I see you. I know how exhausting it is to feel like your emotions are always running the show. You’re not alone in this, and you’re not broken—this is something you can overcome.
In today’s episode, we’re getting to the root of your triggers and unpacking practical, faith-based strategies to help you heal from trauma, master your mind, and stop letting those emotional spirals take over.
Grab your journal, take a deep breath, and let’s work through this together.
Big hugs! 
Dani
&nbsp;
JOIN THE COMMUNITY: <a href="http://bit.ly/healtoxicrelationshipsgroup" rel="noopener noreferrer">http://bit.ly/healtoxicrelationshipsgroup</a>&nbsp; 
FOLLOW US ON IG: <a href="http://instagram.com/lovedanijackson" rel="noopener noreferrer">instagram.com/lovedanijackson</a>

73 | Triggered Again? Heal from Trauma & Master Your Mind to Stop Emotional Spirals

The Healing Oasis for Christian Woman

***TOP 2% GLOBAL PODCAST***

Do you feel like you’re in a constant cycle of toxic relationships?
Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful?
Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds?
Are you unsure how to trust God in the wake of betrayal and heartbreak?

I am so honored that you’re here!

This podcast is your go-to resource for healing from unhealthy relationship patterns, building unshakeable confidence in Christ, and discovering your God-given purpose. Whether you’re longing to break free from emotional wounds or preparing your heart for a healthy, Godly marriage, you’re in the right place.

Hey, I’m Dani! A Christian life coach, wife, and recovering people-pleaser who spent 10 years trapped in unhealthy, non-committed relationships. I searched for my worth in men, career success, and countless self-help books, but nothing filled the void—until I turned to Christ.

Through a Christ-centered healing method, I finally broke free from my past, healed deep emotional wounds, and built my identity in Christ. Now, I’m here to help you do the same!

In this podcast, I’ll teach you how to:

- Heal from toxic relationships and emotional trauma
- Overcome the fear of being alone and build healthy, loving relationships
- Establish bold boundaries rooted in God’s truth and love
- Feel confident in your God-given purpose, preparing you for a Godly marriage
- Address and heal the wounds of abandonment and rejection, finding your true worth in Christ
- Deepen your relationship with God, learning how to hear His voice and trust Him fully in every aspect of your life

If you’re ready to transform your life, love yourself with confidence, and align your relationships with God’s plan, grab your favorite mocktail and join me!

Together, we’ll overshare, overcome, and step into the abundant life God has for you.

Next steps:

Join The Healing Circle (free community!): https://whop.com/thehealingcircle/
Email Us: support@lovedani.org

Society & Culture

Religion & Spirituality

Christianity

Relationships

The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is your go-to resource for healing from unhealthy relationship patterns, building unshakeable confidence in Christ, and discovering your God-given purpose. Whether you’re longing to break free from emotional wounds or preparing your heart for a healthy, Godly marriage, you’re in the right place. Hey, I’m Dani! A Christian life coach, wife, and recovering people-pleaser who spent 10 years trapped in unhealthy, non-committed relationships. I searched for my worth in men, career success, and countless self-help books, but nothing filled the void—until I turned to Christ. Through a Christ-centered healing method, I finally broke free from my past, healed deep emotional wounds, and built my identity in Christ. Now, I’m here to help you do the same! In this podcast, I’ll teach you how to: - Heal from toxic relationships and emotional trauma - Overcome the fear of being alone and build healthy, loving relationships - Establish bold boundaries rooted in God’s truth and love - Feel confident in your God-given purpose, preparing you for a Godly marriage - Address and heal the wounds of abandonment and rejection, finding your true worth in Christ - Deepen your relationship with God, learning how to hear His voice and trust Him fully in every aspect of your life If you’re ready to transform your life, love yourself with confidence, and align your relationships with God’s plan, grab your favorite mocktail and join me! Together, we’ll overshare, overcome, and step into the abundant life God has for you. Next steps: Join The Healing Circle (free community!): https://whop.com/thehealingcircle/ Email Us: support@lovedani.org

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73 | Triggered Again? Heal from Trauma & Master Your Mind to Stop Emotional Spirals

73 | Triggered Again? Heal from Trauma & Master Your Mind to Stop Emotional Spirals

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