Needing a midday naps, struggling with low energy & slumps is something female leaders tell me they’re struggling with almost daily & it’s also something that can be very simply nipped in the bud with the right nutrition & lifestyle practices. 

In this episode, we chat through the main reasons I see low energy & feeling “sluggish” in practice. 

Don’t forget to share this episode & leave a review! 

Join the workshop to learn more about creating vibrant energy as a female leader: https://www.sarah-elisabeth.co.uk/eating-to-create-optimal-health-as-a-female-leader

CONNECT WITH ME: 

Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/

Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching

1:1 Health Coach Mentoring: https://www.sarah-elisabeth.co.uk/mentoring-for-health-coaches