Allyssa and I discuss a holistic approach to your health. She does not believe in a one size fits all approach to your health. We discuss adrenal fatigue, and her personal battles with lymes disease. If you're looking to learn more information about what healthy can look like from an alternative viewpoint which I'm all about she has a tremendous amount of knowledge to give you another option.

Connect with Allyssa

Website: www.fitwithlyss.com

Instagram: https://www.instagram.com/fitwithlyss

Biz Facebook: https://www.facebook.com/fitwithlyssofficial/

Personal Facebook: www.fb.com/allyssalascala/

Topics Discussed

Fatigue & Adrenal fatigue

Lymes Disease

Her journey into her wellness practices

Her inspiration and why she is a lifelong learner

There is no one size fits all approach to nutrition

What mindset techniques she incorporates into her daily life

Where to connect with Andrea

Instagram- @andreaclaassen21

Facebook- @andreaclaassen21

Website- andreaclaassen.com

Facebook Group- facebook.com/groups/peacefulpower