In this deeply insightful episode, I sit down with therapist and breathwork facilitator Leo Lobbestael to explore a vital paradox in personal development.

While various methods and medicines can guide us to recognize our inherent wholeness, it’s the raw, real work in these disciplines that helps remove the barriers preventing us from embracing this truth.

🌟 What You'll Learn: Discover the paradoxical journey to self-discovery and wholeness with methods that enlighten and experiences that challenge. Learn how to embrace all parts of yourself, even the uncomfortable ones, to pave the way for genuine empathy and interconnectedness.

🛤 The Journey is the Destination: There are no shortcuts to self-awareness and wholeness. It’s crucial to engage with every aspect of the journey — the highs, the lows, and everything in between. Learn why ‘without the mud, there is no lotus,’ and how confronting our own darkness helps us stand fully in our light.

💡 The Power of Empathy: By understanding and integrating all facets of ourselves, we naturally open a space for empathy to flourish. Realize how this self-empathy becomes a cornerstone for understanding others, leading to a more harmonious coexistence.

👁 Key Takeaways: The importance of the journey in self-discovery.How to navigate through the challenges to find your inherent wholeness.The role of empathy in personal and collective healing.

🎧 Tune in now to unlock the secrets to Standing in Empathy & Wholeness. It’s not just a conversation; it’s a transformative experience you won't want to miss!

🔗 Links & Resources:

Connect with Leo Lobbestael:toquestion.ca

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com