Eating trouble foods causes our eczema to get irritated and prolongs the healing process.

When we remove those trouble foods, we're often left with a void and wonder what can we eat?

I wanted to help fill that void to eliminate and stress or guessing games. 

In today's episode I go over healthy alternatives to the top 4 trouble foods. 

These alternatives are not hard to come by and don't take hours to prepare! Oh and they taste AWESOME!

Click play to listen now and get great ideas to start adding to your diet right now!