The Mindset Mile

75. Five Things to Stop Feeling Guilty About


Listen Later

Guilt is an energy vampire and sadly, most people add self induced guilt to many things in their life that keep them from making progress or feeling happy. In this episode I'm covering five things you need to stop feeling guilty about today and reasons why you shouldn't.

Timestamps:

  • [1:31] #1. Prioritizing yourself.
  • [4:17] #2. Reaching out for help.
  • [11:27] #3. Feeling all of your emotions.
  • [14:56] #4. Not being available 24-7.
  • [18:23] #5. Not being further along. 

--

Get The Tea

For the month of September, get a bottle of the Alli Beets supplements for $32. Great for boosting the immune system. Go to Getthetea.com and enter code "ZAZA32" at checkout.


Upswing
Upswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.

Upstarter Podcast Network
Upstarter Podcast Network has everything you need to help your podcast find success - from launching your show to editing and management, check out Upstarterpods.com and sign up for a free Discovery call to see how they can help you.

Instagram


--

Let's connect!

DOWNLOAD MY FREE MINDSET MILE JOURNAL

Follow my personal account on Instagram: @aishazaza

Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

...more
View all episodesView all episodes
Download on the App Store

The Mindset MileBy Aisha Zaza, Upstarter Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

325 ratings


More shows like The Mindset Mile

View all
Sword and Scale by Sword and Scale

Sword and Scale

62,813 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,676 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,180 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,924 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,599 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,398 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

600 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,852 Listeners