Want to lose weight and keep it off?
Join my 8 Week Mind & Body Reset Weight Loss Programme

CLICK HERE FOR MORE INFO 

Want to build a strong toned body?
Join my Ecofitness Movement Workout 30 Day Challenges

CLICK HERE FOR MORE INFO 

FOLLOW ME ON INSTAGRAM FOR MORE TIP AND INSPO 
CLICK HERE TO FOLLOW ME ON INSTAGRAM

Want to lose weight and keep it off? Join my 8 Week Mind & Body Reset Weight Loss Programme CLICK HERE FOR MORE INFO Want to build a strong toned body? Join my Ecofitness Movement Workout 30 Day Challenges CLICK HERE FOR MORE INFO FOLLOW ME ON INSTAGRAM FOR MORE TIP AND INSPO CLICK HERE TO FOLLOW ME ON INSTAGRAM

Want to lose weight and keep it off?
Join my 8 Week Mind &amp; Body Reset Weight Loss Programme

CLICK HERE FOR MORE INFO 

Want to build a strong toned body?
Join my Ecofitness Movement Workout 30 Day Challenges

CLICK HERE FOR MORE INFO&nbsp;

FOLLOW ME ON INSTAGRAM FOR MORE TIP AND INSPO&nbsp;
CLICK HERE TO FOLLOW ME ON INSTAGRAM

#75 New Year Weight Loss & Fat Loss Goal Tips

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.
Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Health & Fitness

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

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#75 New Year Weight Loss & Fat Loss Goal Tips

#75 New Year Weight Loss & Fat Loss Goal Tips

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