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Are you addicted to your phone?

or are you reluctant to admit that you are addicted?

Because it's okay! That's their goal and as we can tell they are good at it! This addiction is so strong that it is putting our children's development at risk.   

Child development is relational and when we are distracted most of the time we are robbing our kids of their growth. 

This has also led to continuous partial attention which is really robbing us and our littles of enjoying their childhood and forming a strong bond and connection. 

If you haven't tried a social media cleanse i'd like to encourage you to try, if not please consider one of amma lisas other tricks such as 

• using an alarm clock
• using a wristwatch
• signing onto social media only at the computer
• no phones in bed
• screen-free mealtimes

We know it's hard but please consider. We'd also love to hear what you think about this topic! thanks for tuning in!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
A space for conscious parents to connect spiritually and mindfully with their kids

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Original music ©Lisa K Sigurgeirson 1986