In today's episode, Kristin and Jenn Sivertson from Always Active introduce 75 Strong!

Are you wanting to gain control in your life?

Are you wanting to feel your best, improve your health and fitness, and increase your confidence?
Join us for 75 Strong!

January 29 - April 5
75 Strong (inspired by the 75 Hard Challenge), is designed to be tailored by you, for you, in order to meet your specific goals. A 75 day challenge where you build mental and physical strength through a set of daily habits. We know that what you need may differ from what the next person needs and there is no cookie cutter formula for success. In order to achieve attainable results that you will want to continue long after the 75 days, your daily tasks must be suited to YOU and what you need. Think of this as not just a short term challenge, but a long term lifestyle implementation.

Check out full details and registration at www.alwaysactive.ca/75strong