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#75: Talk to Your Body [Video + Podcast]
Welcome to Episode #75 of the Fight for a Happy Life podcast, “Talk to Your Body.” Question—how well do you know your body? If you’re like me, you probably think some parts are strong and healthy… but you label other parts as weak, stiff, or just plain “bad”. You gotta stop that! Whether it’s due...
The post #75: Talk to Your Body [Video + Podcast] appeared first on Sensei Ando.
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By Ando Mierzwa: Martial Artist, Teacher
4.9
6464 ratings
Welcome to Episode #75 of the Fight for a Happy Life podcast, “Talk to Your Body.” Question—how well do you know your body? If you’re like me, you probably think some parts are strong and healthy… but you label other parts as weak, stiff, or just plain “bad”. You gotta stop that! Whether it’s due...
The post #75: Talk to Your Body [Video + Podcast] appeared first on Sensei Ando.
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