Over 85% of people do not follow through with their New Year's resolutions and it's not for lack of feeling motivated by a fresh start. It's usually because there isn't a real plan in place beforehand to make sure they have a blueprint to follow through with their goal. This episode will set you up to play offense in 2023 instead of waiting until the new year arrives to set yourself up for success. If you're tired of making new goals and resolutions every year without ever seeing those goals into fruition then this one's for you.

Timestamps:

• [3:04] Set a SMART goal.
• [4:16] Think about which methods haven't worked in the past.
• [7:34] Start researching now.
• [11:29] Set up ways to measure your progress.
• [15:33] Shifting your mindset around goals.

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