Today I was joined by the incredible Paul Rooney. Paul is the creator of Muddy Soul's Adventures and a keen advocate for the outdoors. Paul shares his story, how his struggles led him to rediscover his passion for the outdoors. We chat about the importance of a good community and having good friends you can talk to. Check out Paul @muddy_souls

#77 Paul Rooney - Finding Peace In The Outdoors

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

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A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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#77 Paul Rooney - Finding Peace In The Outdoors

#77 Paul Rooney - Finding Peace In The Outdoors

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