Distractions exist in every corner of our lives and they aren't going anywhere, so it's up to us to learn to minimize them and train ourselves to focus on the precious time we have to be productive. In this episode I'm sharing three hacks to reduce distractions that go beyond the obvious turning off phone and social media notifications.

Timestamps:

• [0:47] Dealing with distractions.
• [3:04] Stop writing such long to-do lists.
• [5:48] Break your work down.
• [8:53] Set a deadline.

Upswing
Upswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.

Get the Tea
To try Life Change Tea and get $8 off of your tea, head to getthetea.com and enter code "ZAZA27" at checkout.

--

Let's connect!

DOWNLOAD MY FREE MINDSET MILE JOURNAL

Follow my personal account on Instagram: @aishazaza

Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast