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78. How to Stick to New Habits
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Many of us set New Year’s resolutions yearly, but only 9% successfully keep those resolutions. In this episode, we discuss goal-setting and research-backed strategies to stick to new habits.
Check out the episode notes here: https://blog.talaera.com/stick-to-new-habits
✨ Business English training for career success.
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By Talaera
5
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Send us a text
Many of us set New Year’s resolutions yearly, but only 9% successfully keep those resolutions. In this episode, we discuss goal-setting and research-backed strategies to stick to new habits.
Check out the episode notes here: https://blog.talaera.com/stick-to-new-habits
✨ Business English training for career success.
Sign up and start learning for free.
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