PCOS Diva Podcast

78 – Tips for Taking an Integrative Approach to Healing PCOS


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“It’s very difficult to recover from PCOS with our standard societal approach, and it’s very easy to feel isolated and alone, and then all these negative self-talk voices come in and you have a lot of shame and, “Why don’t I look like this?”, “Why can’t I do that?” PCOS does not have to be a horrible sentence. It’s a complex illness, but you absolutely can find the right tools and recover your health.” – Carol Lourie

Carol Lourie takes a holistic approach when treating her patients with PCOS. I love her visualization of the syndrome, comparing it to spokes on a wheel. There is the insulin resistance spoke, the hormone imbalance spoke, the emotional spoke, and so many more. Effective treatment of PCOS cannot be accomplished with just a pill. In order to truly heal PCOS, we must approach it from a natural and holistic perspective. Listen in (or read the transcript) as we discuss:

  • Her integrative method to managing blood sugar
  • Laser v. electrolysis
  • When you should fire your doctor
  • Best breakfast and the trouble with coffee
  • Intermittent fasting
  • Benefits of acupuncture & homeopathy
  • ...more
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    PCOS Diva PodcastBy Amy Medling & Vinu Jyothi

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