It's difficult to concentrate in today's constantly busy world. The hustle and bustle of the city, the stress from work and school, and the tension from relationships can all become too much.
Breathe deeply, hold it for a few seconds, then release. You'll find it easier to breathe and relax if you pause to calm yourself before you get into your day.
Each episode of our podcast will last 8 hours of pure relaxation and sleep. You'll be able to listen in your favorite positions while drifting off into a deep slumber with soothing music in our ASMR podcast series.
This episode is ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.
This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.
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Thank you so much for your generosity!