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It’s a gorgeous day for a ride! The sun is warm, the breeze is cool, and the bike path is easy. Birds chirp in the trees as you pedal, limbs swaying gently with the wind. The path narrows as you switch gears to tackle a small rise; branches tap the bike as you pass. Your progress is exhilarating, motivating you to stay the course. You feel inspired and hopeful, certain of success.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

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If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Mountain | Biking | Serene | Birds | Calm | Wind | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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Your shoes create a satisfying crunch on the gravel beneath your feet. In the distance, children are playing, but you are content to be here, alone with your thoughts. Observe the timeless interplay of shadow and sunlight; nature is in balance. Ground and center yourself, absorbing the tranquility of this scenic place.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Walk | Grass | Wind | Nature | People | Birds | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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Download our Mobile App!

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Rays of sunlight filter through the branches, stirring feathered friends into song. They warble, whistle, and chirp, bursting with exuberance. Joy is the theme for their serenade, celebrating the sky above, the stream below, and all woodland creatures coexisting in harmony.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Bird | Birdsongs | Chirp | Forest | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

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Download our Mobile App!

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Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Water | Bubbles | Diving | Swimming | Ocean | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

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Download our Mobile App!

iOS | Android

---

Moisture seeps in a humid cave, echoing as drops fall into a hidden pool. Twilight arrives, waking a community of tiny bats. Unfurling their leathery wings, wrapped protectively during sleep, they shake off the stiffness. Chattering cheerfully, they venture into the night for food. Satisfied, they return to their safe cavern at dawn.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Bats | Cave | Cavern | Echo | Drip | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

iOS | Android

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The static of the baby monitor – a flat, monotone hiss playing in the background. It’s a sound that inspires security. Rest easy, reassured that all is well and everyone is safe.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Baby | Monitor | Static | White Noise | Baby Sleep | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

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Download our Mobile App!

iOS | Android

---

Rolling along mile after mile, you watch the burnished track unspool in your wake. The motion of the steel wheels is soothing, and the boxcar’s gentle sway feels like being rocked to sleep. Relax and trust that you are on the right track and will arrive safely.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Train | Country | Countryside | Alone | Empty | Boxcar | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

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Our tried and true Brown Noise, beloved by 10's of millions of people around the world!

Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

-----

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

iOS | Android

---

The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Deep Brown Noise | Deepest Brown Noise | Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

iOS | Android

---

Our tried and true Pink Noise, beloved by 10's of millions of people around the world!

Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Pink Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

Learn more about your ad choices. Visit megaphone.fm/adchoices