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This soundscape acts as a masking track to block unwanted noise when you need undisturbed rest or concentration. You will notice subtle frequency modulations that mimic the sound of natural conversations and effectively block them out. Its soothing, calming tones are beneficial for studying, meditation, managing anxiety, or any other activity where you want to block out the world and focus solely on the task at hand.

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🗣️ Follow Us on Instagram & TikTok @dwellspring.io

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If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

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Episode Keywords: Talking | Sound Masking | Distraction | Noise Blocker | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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Download our Mobile App!

iOS | Android

---

Our tried and true Brown Noise, beloved by 10's of millions of people around the world!

Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

iOS | Android

---

The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Deep Brown Noise | Deepest Brown Noise | Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

-----

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

iOS | Android

---

Our tried and true Pink Noise, beloved by 10's of millions of people around the world!

Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Pink Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

-----

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

Apple App Store | Google Play Store

---

Our tried and true White Noise, beloved by 10's of millions of people around the world!

White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand.

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

-----

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

iOS | Android

---

Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as White Noise.

It's used for many applications, but is particularly good at sound masking as well as calming anxious, running thoughts. Many of my listeners use it for sleep, while others use it to block out distractions while studying or working. Enjoy!

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Green | Noise | Nature | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

Apple App Store | Google Play Store

---

Standing on the dock, you feel the energy of the waves thumping beneath your feet. The sturdy mooring squeaks in protest but cannot be swayed by the insistent water. When life splashes you, hold fast to the things that bring you joy. Remain firmly anchored and resist the water’s persuasion.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Waves | Water | Dock | Lake | Ocean | Boat | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

-----

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

Apple App Store | Google Play Store

---

Magic awaits as your sleigh glides through the wintry forest. The horses step lively, their hooves crunching on ice and snow, snorting clouds into the frosty air. Owls greet the twilight, fading sun sparkles amid the shadowy pines. The sleigh sashays through the enchanting landscape, jaunty silver bells jingling. Snuggle cozy under a pile of blankets, joy and gratitude warming your heart.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

---

Episode Keywords: Winter | Christmas | Horses | Sleigh | Jingle Bells | Magic | Snow | Bells | Sled | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

Learn more about your ad choices. Visit megaphone.fm/adchoices

So sorry about the bug you all experienced on Spotify last week 👎! Listen to this update where I provide some more context, as well as steps you can take to ensure you always have access to the Sound Machines you all depend on! 😴

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download our Mobile App!

Apple App Store | Google Play Store

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The hissing of steam is a hollow, monotonous sound, but it is also forceful and purpose-driven to perform one job. Be inspired to follow your purpose with single-minded determination, never losing focus on the goal, always looking ahead. Your sustained efforts will reap an ample reward.

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🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at [email protected].

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Episode Keywords: Pipe | Industrial | Machine | Steam | Hiss | Factory | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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Learn more about your ad choices. Visit megaphone.fm/adchoices