12 Hour Sound Machines for Sleep (no loops or fades)

By 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Mask Unwanted Noise, Soothe a Baby, Calm Your AnxietyHealth & Fitness Mental Health Kids & Family Education for Kids

12 Hour Sound Machines for Sleep (no loops or fades) episodes

September 28 Florida Storm Sound Machine (12 Hours)
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
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The evening sky is a wild blend of the setting sun, gray clouds, and lightning. Fat raindrops pound the roof of the lanai, while thunder and wind compete for dominance. From your safe, protected space, it’s a thrilling spectacle. Warm and dry, you settle in to enjoy Mother Nature’s performance.
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🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io
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If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠.
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Episode Keywords:
Florida | Storm | Hurricane | Palm Tree | Wind | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 57 min
September 27 Brown Noise Sound Machine (12 Hours)
😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at ⁠Manta Sleep⁠ make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to ⁠mantasleep.com⁠ and use code PODCAST for 10% off your entire order.
---
🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠.
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Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
---
Our tried and true Brown Noise, beloved by 10's of millions of people around the world!
Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!
*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!
---
🗣️ Follow Us on Instagram & TikTok @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at [email protected].
---
Episode Keywords: Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---
--

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 58 min
September 27 Deep Brown Noise Sound Machine (12 Hours)
🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠.
---
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
---
The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them.
---
🗣️ Follow Us on Instagram & TikTok @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at [email protected].
---
Episode Keywords: Deep Brown Noise | Deepest Brown Noise | Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---
--

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 58 min
September 27 Pink Noise Sound Machine (12 Hours)
😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order.
---
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
---
Our tried and true Pink Noise, beloved by 10's of millions of people around the world!
Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!
*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!
🗣️ Follow Us on Instagram & TikTok @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at [email protected].
---
Episode Keywords: Pink Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---
--

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 58 min
September 27 White Noise Sound Machine (12 Hours)
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
---
Our tried and true White Noise, beloved by 10's of millions of people around the world!
White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand.
*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!
---
🗣️ Follow Us on Instagram & TikTok @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at [email protected].
---
Episode Keywords: White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---
--

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 58 min
September 27 Green Noise Sound Machine (12 Hours)
😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order.
---
🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠.
---
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
---
Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as White Noise.
It's used for many applications, but is particularly good at sound masking as well as calming anxious, running thoughts. Many of my listeners use it for sleep, while others use it to block out distractions while studying or working. Enjoy!
---
🗣️ Follow Us on Instagram & TikTok @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at [email protected].
---
Episode Keywords: Green | Noise | Nature | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---
--

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 58 min
September 21 Hogwarts Express Sound Machine (12 Hours)
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
---
Fond farewells on Platform 9¾ give way to the mesmerizing motion of the carriage as the train rattles down the tracks. Murmured conversations surround you, lulling you into a drowsy state. Don’t get too comfortable – Dementors are known to plague the Express, embracing the unwary. A handful of chocolate and a Patronus charm in your pocket will keep you safe until you arrive safely at the castle.
---
🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠.
---
Episode Keywords:
Hogwarts | Wizard | Train | Magic | Fantasy | Fiction | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 57 min
September 14 Geese Over the Autumn Woods Sound Machine (12 Hours)
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
---
Woodland trees dazzle the eye with brilliant hues, from golden to crimson. The autumn breeze rustles the leaves, which will soon drift lazily to the ground. Industrious squirrels scurry about, gathering food for the winter. Overhead, majestic Canada geese have begun their annual southern migration. Their honking calls and flapping wings fill the air. Summer has gone; the geese must follow the warm sun.
---
🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠.
---
Episode Keywords:
Geese | Forest | Wind | Fall | Birds | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 57 min
September 07 Wind Chimes Beside the Okamotogawa River Sound Machine (12 Hours)
Try the ⁠Dwellspring Mobile App⁠ where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit ⁠promo.dwellspring.io/podcast⁠ to redeem with Promo Code 12HSM. App download links below 👇
📱 ⁠iOS⁠ | ⁠Android⁠
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In the quiet backyard in Echizen Washi, a small stream winds gently past mossy stones and old wooden beams, its soft trickle barely louder than a whisper. Overhead, delicate furin (wind chimes) sway in the breeze, glass and metal catching the wind with light, trembling tones. Each chime sounds like a passing thought, echoing through the stillness with a clarity that feels both present and distant. The stream and chimes mark time not in hours, but in subtle sounds and shifting light. It is a place where nature, craft, and memory settle into harmony.
---
🗣️ Follow Us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠.
---
Episode Keywords:
Chimes | Stream | Mountains | Wind | Zen | Japan | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 57 min
August 31 Kayaking on Yellowstone Lake Sound Machine (12 Hours)
Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇
📱 iOS | Android
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It is golden hour on the lake. Think of it as a moving meditation: gliding across the surface, the rhythmic dip of your paddle, water splashing against the hull. The beauty of the scene—sky, trees, lake—inspires a sense of gratitude. Soak in the peaceful calm and let it transform you.
---
🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io
---
If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.
This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .
If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠.
---
Episode Keywords:
Kayak | Rowing | Lake | Summer | River | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism
---
© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
---

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 hr 57 min

About 12 Hour Sound Machines for Sleep (no loops or fades)

From the publisher's feed

The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴

Brought to you by Dwellspring. Download the Dwellspring App!

Apple App Store | Google Play Store

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

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Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.

All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started.

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

If you’d like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast.

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My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds.

I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨‍🎓

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