4 days after running my solo Marathon for charity, I chat about Recovery, Buddhism, Dodgey Accents, Recognising your achievement and aiming towards goals.

#8 Marathons, Buddhism and my New Intro 😏

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

Education

Self-Improvement

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

Share #8 Marathons, Buddhism and my New Intro 😏

Sign up to save your podcasts

#8 Marathons, Buddhism and my New Intro 😏

#8 Marathons, Buddhism and my New Intro 😏

More shows like Sober Mess Podcast

The Good Glow

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

The Tommy, Hector & Laurita Podcast

Crime World

Talking Bollox Podcast

My Therapist Ghosted Me

One For The Road

The Indo Daily

Shattered Lives

The Mel Robbins Podcast

Sober Stories from Everyday People

The BelTel

They Think It's All Sober

No More Booze - The Podcast