In this episode, Vaidya Mishra talks about Ojas and how it supports our immune system, through the translation of the following Sanskrit verses.

ojaḥ somā ātmakam || sushruta samhita. Su.ch.15 || The source of ojas is soma.

aṣṭabindu pramāṇaḥ parama ojaḥ | ardhāñjaliḥ pramāṇaḥ apara ojaḥ || caraka || The essential ojas (param) is eight drops Type II ojas (apar) is a handful

yenaujasā vartayanti prīṇitāḥ sarvadehinaḥ | yadṛte sarvabhūtānāṁ jīvitaṁ nāvatiṣṭhate ||9|| yat sāramādau garbhasya yattadbharrasādrasaḥ | saṁvartamānaṁ hṛdayaṁ samāviśati yat purā ||10|| yasya nāśāttu nāśo'sti dhāri yaddhṛdayāśritam | yaccharīrarasasnehaḥ prāṇā yatra pratiṣṭhitāḥ ||11|| tatphalā bahudhā vā tāḥ phalantīva (ti) mahāphalāh |

For more knowledge on Prana, please listen to podcast episode #7

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