<p>Lana has been sleep deprived for months, and it's starting to get to her. Something good that's come out of it is that she's been thinking more about how she's really treating herself and her body, and it's made her realise that something needs to change. </p>

Lana has been sleep deprived for months, and it's starting to get to her. Something good that's come out of it is that she's been thinking more about how she's really treating herself and her body, and it's made her realise that something needs to change.

<p>Lana has been sleep deprived for months, and it's starting to get to her. Something good that's come out of it is that she's been thinking more about how she's really treating herself and her body, and it's made her realise that something needs to change.&nbsp;</p>

8: Why is it so hard to take good care of ourselves?

Lana takes a break from the cameras and speaks freely on anything that comes to her mind. Similar to the Lana Blakely YouTube channel, she continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every Tuesday.

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8: Why is it so hard to take good care of ourselves?

8: Why is it so hard to take good care of ourselves?

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