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There’s a revolution happening in women’s health—and it’s about damn time.
This week on The Feminine Rebellion, Natty sits down with Dr. Betsy Greenleaf—the first woman ever board-certified in urogynecology, founder of the International Pause Institute, and a total badass redefining what it means to thrive in midlife.
They dive deep into the truth about menopause, gut health, hormones, and pleasure—and why midlife isn’t the beginning of decline, but your second spring.
Together, they unpack:
✨ Why menopause isn’t a crisis—it’s a reset button
✨ The gut–hormone connection (and how stress hijacks your libido)
✨ Why “use it or lose it” isn’t a myth—it’s pelvic floor science
✨ The neuroscience of pleasure (and how orgasms literally rewire your brain)
✨ How confidence—not perfection—is the sexiest thing you can wear at any age
This episode is smart, unfiltered, and gloriously taboo-breaking.
We’re talking hormones, vibrators, gut bacteria, and rebellion—all through the lens of sovereignty, science, and sisterhood.
Because you don’t lose your power in menopause—you finally remember it.
Mentioned in the Episode:
⭐ Dr. Betsy Greenleaf’s Pelvic Floor Store — [Shop Here] (use code REBELLION for 10% off)
⭐ International Pause Institute — [Take the free hormone quiz]
⭐ Menopause Memo rock album — [Stream Here]
⭐ Join The Feminine Rebellion Community → [Join Here]
⭐ Apply for Private Coaching → [The Feminine Rebellion - Private Coaching]
⭐ Follow Natty on Instagram → [@thefemininerebellion]
If this episode cracked something open for you:
→ Share it with your sisters, your daughters, your ride-or-die women.
→ Leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify.
→ And join the rebellion—because this is what midlife looks like when it’s fully turned on.
#TheFeminineRebellion #MenopauseRevolution #PleasureIsPower #MidlifeAwakening #SelfSovereignty #GutHealthForWomen #RebelWoman #SecondSpring #NervousSystemHealing #WomenWhoRise
By Natty Frasca5
99 ratings
There’s a revolution happening in women’s health—and it’s about damn time.
This week on The Feminine Rebellion, Natty sits down with Dr. Betsy Greenleaf—the first woman ever board-certified in urogynecology, founder of the International Pause Institute, and a total badass redefining what it means to thrive in midlife.
They dive deep into the truth about menopause, gut health, hormones, and pleasure—and why midlife isn’t the beginning of decline, but your second spring.
Together, they unpack:
✨ Why menopause isn’t a crisis—it’s a reset button
✨ The gut–hormone connection (and how stress hijacks your libido)
✨ Why “use it or lose it” isn’t a myth—it’s pelvic floor science
✨ The neuroscience of pleasure (and how orgasms literally rewire your brain)
✨ How confidence—not perfection—is the sexiest thing you can wear at any age
This episode is smart, unfiltered, and gloriously taboo-breaking.
We’re talking hormones, vibrators, gut bacteria, and rebellion—all through the lens of sovereignty, science, and sisterhood.
Because you don’t lose your power in menopause—you finally remember it.
Mentioned in the Episode:
⭐ Dr. Betsy Greenleaf’s Pelvic Floor Store — [Shop Here] (use code REBELLION for 10% off)
⭐ International Pause Institute — [Take the free hormone quiz]
⭐ Menopause Memo rock album — [Stream Here]
⭐ Join The Feminine Rebellion Community → [Join Here]
⭐ Apply for Private Coaching → [The Feminine Rebellion - Private Coaching]
⭐ Follow Natty on Instagram → [@thefemininerebellion]
If this episode cracked something open for you:
→ Share it with your sisters, your daughters, your ride-or-die women.
→ Leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify.
→ And join the rebellion—because this is what midlife looks like when it’s fully turned on.
#TheFeminineRebellion #MenopauseRevolution #PleasureIsPower #MidlifeAwakening #SelfSovereignty #GutHealthForWomen #RebelWoman #SecondSpring #NervousSystemHealing #WomenWhoRise

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