The Feast Life

#80: Reclaiming Sex Education: Equipping Parents for Honest, Faithful Conversations with Kristen Miele


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"When it comes to sex education, silence isn’t golden—it’s dangerous. In today’s episode, we’re talking with Kristen Miele of SexEd Reclaimed about how parents can confidently tackle one of the most challenging topics in parenting. Learn how to ditch the shame, equip your kids with truth, and reclaim God’s beautiful design for sex and relationships. This is the conversation you didn’t know you needed, but won’t want to miss!" 

In this episode of The Feast Life, Julie Ross interviews Kristen Miele, founder of SexEd Reclaimed. They explore the gaps in traditional and faith-based sex education and how Kristen's curriculum helps parents confidently address this crucial topic with their children. Kristen shares her personal journey of overcoming fear and shame around discussing sex, the importance of reclaiming sex education as a God-given gift, and practical advice for parents navigating these conversations.

Key Takeaways:

  1. Why Reclaim Sex Education
    Kristen emphasizes the need to reclaim sex education from the world by teaching it as a beautiful, God-created gift. Ignoring the topic or relying solely on purity culture leaves children unprepared for the realities of life and relationships.

  2. Breaking the Cycle of Silence
    Many parents avoid conversations about sex because of their own past traumas or upbringing. Kristen encourages parents to confront their fears and start small, ongoing conversations with their children, rather than relying on a one-time “talk.”

  3. Addressing Pornography and Digital Safety
    Pornography is the leading educator on sex for many children. Kristen advises starting conversations about "bad pictures" as early as age 3 and gradually introducing more detailed discussions as kids grow older. She also highlights the importance of equipping children with tools to navigate an increasingly sexualized digital world.

  4. Healthy Relationships and Consent
    The curriculum provides age-appropriate lessons on boundaries, healthy relationships, and consent, helping teens develop a balanced view of their bodies and relationships without shame or fear.

  5. The Role of Parents in Discipleship
    Parents are encouraged to view these conversations as an essential part of discipling their children, equipping them not only with biblical values but also with practical tools to face cultural challenges.

  6. Joyful Conversations Over Time
    Kristen advocates for integrating discussions about sex and relationships into daily life, making it a natural, ongoing dialogue that builds trust and openness between parents and children.

  7. Resources for Parents
    Kristen offers a robust curriculum for ages 3–18, journal prompts, and practical tools to guide parents. She also provides free resources on her Instagram to help parents begin these conversations.

  8. Final Words of Encouragement:
    Kristen reminds parents that it’s never too late to start. By taking small steps, praying, and leaning into God’s grace, parents can reclaim this topic for their families and equip their children to live confidently and joyfully in God’s design.

    About Our Guest:

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