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By Lily Rakow
4.7
627627 ratings
The podcast currently has 214 episodes available.
Lily is joined by her little sister, Lexie for a very special conversation reminiscing on their time working at an iconic downtown Annapolis spot. The girls chat about the good, the bad, and the ugly of working in the hospitality industry, share tips for new servers, and laugh about all the memories they made together through the years.
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Advice Column https://forms.gle/L486EGDeX34CEVqX8
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Your body is a temple, fearfully and wonderfully made. But sometimes, it’s hard to believe that. What happens when your main focus becomes all the things you wish you could change about yourself? In this episode, Lily dives into the concept of "your insecurities are not your identity", and explains how to shift the focus, initiate healing, and cultivate a self-love mindset.
Connect with 80/20 on Instagram https://instagram.com/8020pod
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Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8
Contact: [email protected]
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nothing good ever comes rushed, and your fall morning routine is no exception to this rule. in today’s episode, Lily discusses the importance of having both “autopilot” and “slow” morning routines, and when to use both. starting the day slow is super important, because there is great value in stillness.
Connect with 80/20 on Instagram https://instagram.com/8020pod
Connect with Lily https://instagram.com/lilyrakow
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Learn more about your ad choices. Visit megaphone.fm/adchoices
happiness for breakfast, lunch, and dinner babyyyy! in this episode, Lily explains the "dopamine menu" trend and why creating one is actually a good idea (especially for busy people)! by streamlining your favorite tasks, you can make happiness more easily accessible. Lily also discusses the true source of joy, and how to keep your mood from swinging in response to the menu.
Connect with 80/20 on Instagram https://instagram.com/8020pod
Connect with Lily https://instagram.com/lilyrakow
For Press & Advertisement Inquires Contact: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
is it okay to change your mind? in this episode, Lily discusses a few reasons why it's normal to change your mind (specifically as a twentysomething), and how to respond to outside voices or bad advice that target your decision making.
Connect with 80/20 on Instagram https://instagram.com/8020pod
Connect with Lily https://instagram.com/lilyrakow
For Press & Advertisement Inquires Contact: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
challenging relationships are oftentimes mislabeled as "toxic" simply because they are tough to deal with. in this episode, Lily evaluates the differences between difficult versus toxic relationships, and shares insight on when to stay involved and when to leave the situation.
Listen to the sermon mentioned about toxic relationships
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Lily is back on the mic after taking an impromptu break for the month of August. In this episode, she shares where her head is at, why she deactivated her instagram account, and the future direction of the podcast.
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advice i'd give my younger self (part 2)!
listen to last week's epi here
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a few things I'd tell my younger self.
Connect with 80/20 on Instagram
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Submit to the Advice Column https://forms.gle/L486EGDeX34CEVqX8
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For Press & Advertisement Inquires Contact: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
Is it okay for your goals to change? Is it okay to NOT have a goal at all?
Connect with 80/20 on Instagram
Connect with Lily on Instagram
Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8
Visit Lily’s Website
Visit 80/20 Website
For Press & Advertisement Inquires Contact: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
The podcast currently has 214 episodes available.
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