Sign up to save your podcasts
Or
Share how I stopped binge eating & obsessing over food (rerun!)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
how I stopped binge eating & obsessing over food (rerun!)
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more.
Note: this is a rerun from May 2024 :)
Connect with 80/20 https://instagram.com/8020pod
Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8
Join the newsletter https://lilyrakow.myflodesk.com/news
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By That Sounds Fun Network
4.7
652652 ratings
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more.
Note: this is a rerun from May 2024 :)
Connect with 80/20 https://instagram.com/8020pod
Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8
Join the newsletter https://lilyrakow.myflodesk.com/news
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like 80/20
View all
See You Sunday
525 Listeners
Habits of A Goddess
514 Listeners
Morning Rae
471 Listeners
For You From Eve
602 Listeners
Note to Self
1,260 Listeners
Claim Your Power
308 Listeners
The Wellness Cafe
1,389 Listeners
For The Girls
604 Listeners
Moments Podcast
3,917 Listeners
Hot Girl Energy Podcast
517 Listeners
Trying Not to Care
1,937 Listeners
Busy, Yet Pretty
617 Listeners
LYSS
2,420 Listeners
A Better You by Fernanda Ramirez
42 Listeners
Self Obsessed
366 Listeners