Sign up to save your podcasts
Or
Share how I stopped binge eating & obsessing over food (rerun!)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
how I stopped binge eating & obsessing over food (rerun!)
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more.
Note: this is a rerun from May 2024 :)
Connect with 80/20 https://instagram.com/8020pod
Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8
Join the newsletter https://lilyrakow.myflodesk.com/news
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By That Sounds Fun Network
4.7
652652 ratings
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more.
Note: this is a rerun from May 2024 :)
Connect with 80/20 https://instagram.com/8020pod
Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8
Join the newsletter https://lilyrakow.myflodesk.com/news
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like 80/20
View all
See You Sunday
525 Listeners
Habits of A Goddess
509 Listeners
Morning Rae
475 Listeners
For You From Eve
599 Listeners
Note to Self
1,259 Listeners
Claim Your Power
307 Listeners
The Wellness Cafe
1,396 Listeners
For The Girls
602 Listeners
Moments Podcast
3,914 Listeners
Hot Girl Energy Podcast
515 Listeners
Trying Not to Care
1,942 Listeners
Busy, Yet Pretty
620 Listeners
LYSS
2,421 Listeners
A Better You by Fernanda Ramirez
45 Listeners
Self Obsessed
365 Listeners