The Eczema Free Journey

#81- Best fruits and veggies to eat in the fall


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Did you know as the seasons change, so does the produce?


Depending on the season, certain produce stops growing, even though our supermarkets make it hard to notice.


There are several benefits for eating produce in season, one being they have less pesticides and chemicals.


I found a cool pattern between the produce that is in season in the fall, I wonder if you knew this too… (let me know if you find the trend in today’s episode, I mention it toward the end).


To find out what produce is in season during fall time and the benefits of eating them, listen to today’s episode!


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The Eczema Free JourneyBy Jocelyn Diaz

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