After experiencing a concussion or any type of brain injury, the road to recovery can be one that is full of ups and downs, and unexpected twists and turns. Today, Dr. Brittni Charle joins Cristabelle for a conversation all about setbacks, flare ups, and re-injuries and all the unexpected bumps in the road that can hit — and also the wins and victories that we can celebrate along the way! Recovery looks different for each person, but there is help to be prepared for what might be around the bend.

0:00 Intro with Cristabelle

8:45 Introducing Dr. Brittni Charle

14:00 Common Struggles & Symptoms

19:00 Flare-Ups

22:30 Self-Awareness

26:15 Different Types of Flare-Ups

30:15 Everything is Harder

35:15 Flare Ups vs. Re-Injuries

40:15 Ways Impact to Brain Can Happen

42:00 Everyone has a Unique Recovery

46:65 Setbacks and Victories

48:30 Moving Forward

50:45 Words of Hope

Connect with Dr. Brittni Charle: - IG: @asenseofstability

CONNECT

Find more resources, podcast episodes, & our monthly zoom support group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hopesurvives.org⁠⁠⁠⁠ | @hopesurvives

Hosted by Cristabelle Braden: @cristabellebraden | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cristabellebraden.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to the intro song "Hope Survives" by Cristabelle Braden on all music streaming platforms!

This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.